Tag Archive: SuperBetter

Apr 28

All The Things I’ve Stopped (Part 2 of 9)

SuperBetter

I’m going to bet that a few people thought that I failed at finishing this blog series, much like the projects that are going to be mentioned in this blog series. But that is not the case! I did want to finish the Blogging Heroes blog post before continuing with the series, and I got …

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Sep 23

3 Things I Could Do to Come Out of My Comfort Zone

comfort zone and september goals

In a previous post, I discussed how I was supposed to do something that takes me out of my comfort zone. I did that something, but felt like I could have done something more or better. I still feel that way, but I haven’t taken any time since then to think about the risk I …

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Sep 15

Why It’s Easy to Overeat When Eating Out

And 7 Solutions to Keep Your Appetite in Check My SuperBetter quests to eat healthier have come back, and today’s question is to evaluate why it’s so easy overeat when eating and to come up with solutions to those reasons. For the purpose of this exercise, I’m going to define eating out as actually sitting …

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Sep 13

Thinking about Being Awesome, and About Doing It

Lately, it’s felt like I’ve lost identity capital, that I haven’t done or accomplished much over the past few months. I’ve actually completed my SuperBetter quests to be more awesome (it was a very small Power Pack) and I don’t think I’m any more awesome than I was before I started. Granted, I still haven’t …

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Sep 07

Streamlining Your Awesome

Supposedly, there are only two things you do each day: things you like doing/are good at and things you hate doing/are not good at. Streamlining your awesome(ness) means thinking about the things that fall into the latter category and finding a way to do them less or to have someone else do them. As part …

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Sep 06

I Don’t Think I Took a Big Enough Risk

As part of my new set of SuperBetter quests to be better at being awesome, I am to reflect on my experience coming out of my comfort zone. Quite frankly, I think I need to this whole thing over because I didn’t take a big enough risk. I need a bigger risk, something that is …

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Sep 03

Me and My Comfort Zone

coming out of my comfort zone

I’m pretty much done with using SuperBetter to eat healthier, and as a whole, I think I’ve established a few more good eating habits. I’m conscious of including a fiber-rich food with each meal and of avoiding processed foods since they don’t have fiber (or much of anything when it comes to nutrition). I’ve finished …

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Jul 26

5 Natural Strengths I Have

As one of today’s SuperBetter quests, I am to write down five natural strengths, or five things that I am good at, and then relate those strengths to my goal of eating healthier and losing a few pounds. So, that’s what I’m doing. Here are five things that I’m good at, and how each one …

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Jul 19

I’m Back into Playing Poker

Oden

And Other Things that Are Happening This Week I feel like I don’t have one big thing to talk about today, but several little things. As I write this and prepare to do this blog post as a weekly roundup, I also feel like this post will also end up as one big post about …

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Jul 14

Getting My Fabulous Fat A$$ in Gear

eating healthier

I’ve barely done anything today, so I really need to do something to get me started and to make me productive. I understand that it’s a Sunday and that I don’t have to be productive, but if I don’t get a few things done then all those things will be put off until tomorrow. I …

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